Rehabilitation and Fit4Race training
Rehabilitation and Fit4Race training - this is how my days are spent these days.
Since my rib injury at the last race, I tried karting again, but the lateral G-load forces were causing me pain. For this reason, we decided that I would continue the rehabilitation treatments at home. I go to magnet and laser therapy, which treat the damaged area in a targeted manner. In addition to all of this, I also participate in the Fit4Race training sessions to keep my physical and mental stamina at the same level. I am working on getting back on the racing track as soon as possible!
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